Weigh In record (no journal entry) for 10 June 2020
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70 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 38.02g | Prot: 48.31g | Carbs: 130.90g.
Breakfast: Käse, Mischkornbrot. Lunch: Gut & Günstig Steinofen Pizza Vier Käse. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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