Weigh In record (no journal entry) for 10 June 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 53.45g | Prot: 42.93g | Carbs: 137.42g.
Breakfast: Tassimo Café au Lait. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Tartes aux Poireaux à la Crème Fraîche, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: Oranges, Auchan Colin d'Alaska, Florette Brocolis Vapeur. Snacks/Other: Auchan Pâte à Tartiner, Pain Grillé de Blé Entier, Nectarines, Lipton Thé. more...
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1816 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 22.8 kg a Week
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