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Nninou
Journal
10 Jun 20
Nninou's Journal, 10 Jun 20
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Ouiii un nouveau nombre ! Et enfin plus de la moitié de la perte de poids faite 🌼🌼🌼
63.9 kg
Lost so far:
5.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2020:
1331 kcal
Fat: 67.67g | Prot: 52.81g | Carbs: 128.42g.
Breakfast:
Thé sans Sucre, Paul Pain Au Chocolat.
Lunch:
Sushi Shop Salmon Poke Bowl .
Dinner:
Auchan Fromage de Chèvre Frais, Les Crudettes Baby Carottes, Auchan Emmental Râpé.
Snacks/Other:
Lotus Speculoos (7,5g), McDonald's Lipton Ice Tea.
more...
1744 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Nninou's Weight History
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