Weigh In record (no journal entry) for 10 June 2020
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98.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 53.54g | Prot: 73.79g | Carbs: 262.04g.
Breakfast: Käse, Herta Finesse Putenbrust Gegrillt , Harry 1688 Steinofenbrot, Kaffee. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Krombacher Weizen Alkoholfrei (Flasche), Äpfel, Käse, Gurke (mit Schale), REWE Metzgerschinken, Harry 1688 Steinofenbrot. Snacks/Other: Streuselschnecke, Coppenrath & Wiese Benjamin Blümchen Torte. more...
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Gaining 5.6 kg a Week
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San Dro2401's Weight History
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