Weigh In record (no journal entry) for 10 June 2020
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 23.93g | Prot: 103.00g | Carbs: 71.70g.
Breakfast: Myprotein Impact Whey Protein, Senseo Dark Roast, Lidl Frambozen, Crownfield Fijne Havervlokken, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Komkommer, Jumbo Tortilla Volkoren. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Italiaanse Salade Dressing (Olie Basis), AH Kalkoenfilet Schnitzel. Snacks/Other: Pannenkoeken, Galia Meloen. more...
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steady weight
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