Weigh In record (no journal entry) for 10 June 2020
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 46.48g | Prot: 38.39g | Carbs: 66.48g.
Breakfast: Вареное Яйцо, Росток Хлеб Гречневый Зерновой, Сильпо Сыр Бри Дижон 60%, Сыр Гауда. Lunch: АТБ Банан, Мёд, Том Арахисовая Паста Кранч с Шоколадом, Домик в деревне Кефир 2,5%, Творог 18%, Rice Up Brown Rice Chips With Super Seeds. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya_wrkout's Weight History
|