Weigh In record (no journal entry) for 10 June 2020
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.56g | Prot: 43.42g | Carbs: 179.05g.
Breakfast: Quaker Cruesli 4 Nuts, Banana, Alpro Yoghurt - Perzik, Apricot. Lunch: Tomatoes, Boiled Potato (without Peel). Dinner: Rose Wine, Barbecue Flavor Potato Chips , Green Olives, Carrefour Discount Jonge Kaas. Snacks/Other: Orange, Nectarine. more...
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Losing 0.3 kg a Week
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Allexandra27's Weight History
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