Weigh In record (no journal entry) for 10 June 2020
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51.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.84g | Prot: 24.73g | Carbs: 74.11g.
Breakfast: Помидоры. Lunch: Новокаша Овсяная Каша с Вишней. Dinner: Огурец (с Кожурой), Бабушкина Кухня Рис, Молочное Раздолье Сырок Творожный Глазированный с Какао 20%. Snacks/Other: Помидоры. more...
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Losing 3.5 kg a Week
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Alyamiha's Weight History
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