Gerson_Rivas's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
92.3 kg Lost so far: 9.3 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1394 kcal Fat: 60.73g | Prot: 64.19g | Carbs: 147.41g.   Breakfast: Pickled Egg, Quaker Avena. Lunch: Instant White Rice, Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas), Tomato Sauce. Dinner: Huevos Rancheros, Cream Cheese, Lactolac Ricotta Requeson , Sandwich. more...
Losing 0.3 kg a Week

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Gerson_Rivas's Weight History


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