Weigh In record (no journal entry) for 08 June 2020
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 45.19g | Prot: 62.04g | Carbs: 50.33g.
Breakfast: Tomates. Lunch: Pasta de Amendoim, Nestlé Creme de Leite, Morangos, Hemmer Maionese com Cebola e Salsa, Heinz Ketchup, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface. Dinner: Farofa, Carne de Panela. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.7 kg a Week
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eudcleuce's Weight History
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