Weigh In record (no journal entry) for 09 June 2020
|
88.5 kg
Lost so far: 0.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 23.70g | Prot: 19.21g | Carbs: 41.18g.
Breakfast: Amandes, Sucre Brun, Café. Lunch: Choux Cuits (à partir de Frais), Suzi Wan Champignons Noirs, Cos ou la Laitue Romaine, Tomates Cerises, Brocoli Chinois (Cuits). Dinner: Tables du Monde Champignons Noirs Déshydratés, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Gombo Cuit, Kara Lait de Coco. Snacks/Other: Carrefour Amandes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sophiac33's Weight History
|