Weigh In record (no journal entry) for 09 June 2020
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100.9 kg
Lost so far: 3.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.35g | Prot: 22.85g | Carbs: 53.17g.
Lunch: Auchan Salade Iceberg, Oignons Rouges, Tomates, Maïs. Dinner: Banette Pain Complet, Carrefour Brie, Carrefour Lentilles Cuites, Oignons Rouges, Carrefour Miel Doux, Hotos Feta, Maille Vinaigre Balsamique de Modène, Tomates. Snacks/Other: Pépites de Chocolat, Carrefour Pâte Brisée. more...
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2705 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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pouetpouetp's Weight History
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