first goal accomplished!!! so excited!!
havent drank since memorial day weekend, and been eating clean also ever since. I got this! next goal is 120 by June 21st when ill be drinking alllll weeekend.at the river!
|
56.7 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 39.95g | Prot: 29.48g | Carbs: 97.06g.
Breakfast: Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Sugar Free Strawberry Preserves. Lunch: Bananas. Dinner: Original Chicken Sandwich. more...
|
Losing 1.3 kg a Week
|