Weigh In record (no journal entry) for 09 June 2020
|
59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 60.60g | Prot: 59.98g | Carbs: 169.13g.
Breakfast: Café, Banane, Eau, Porridge, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Café, Lindt Chocolat Lait Noisettes, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Cannelloni à la Ricotta et aux Épinards . Dinner: Herta Jambon Fumé, Concombre (Pelé), Carrefour Mozzarella Di Bufala Campana, Trattoria Alfredo Pizza 3 Fromages. Snacks/Other: Tisane, Café, Haribo Maoam Joystixx. more...
|
|
1682 kcal
|
Exercise:
Sitting - 4 hours, Yoga - 55 minutes, Standing - 12 minutes, Stretching (yoga) - 5 minutes, Watching TV/Computer - 9 hours, Apple Health - 9 hours and 48 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyppolitenmieux's Weight History
|