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Morgane13
Journal
09 Jun 20
Morgane13's Journal, 09 Jun 20
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Légère reprise avec les excès du week-end mais ça va repartir aussi vite que c’est venue 😉
52.3 kg
Lost so far:
9.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
654 kcal
Fat: 23.10g | Prot: 49.96g | Carbs: 61.54g.
Lunch:
Batbout, Mini-Carottes, Tablier Blanc Noix de Coco Râpée, Lidl Thon au Naturel.
Dinner:
Oeuf, Notre Jardin Trio de Poivrons.
Snacks/Other:
Myprotein Impact Whey Protein (25g), Panach' Le Monaco.
more...
1411 kcal
Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Morgane13's Weight History
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