Weigh In record (no journal entry) for 09 June 2020
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74 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 56.16g | Prot: 39.89g | Carbs: 89.70g.
Breakfast: Café Régulier. Lunch: Beurre, Chou-Fleur, Chou Farci. Dinner: Chou Chinois (Bok-Choï, Pak-Choi), Abbot Kinney's Yahourt Fermenté Mangue, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Gerblé Goûter 4S aux Pommes. more...
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Losing 0.5 kg a Week
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