Weigh In record (no journal entry) for 08 June 2020
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69.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 15.11g | Prot: 30.99g | Carbs: 81.41g.
Breakfast: Tuc's Biscoito Salgado Din Cracker's, Nescafé Tradicional. Lunch: Alface, Sadia Coração de Frango, Frango Assado, Feijão Preto Cozido, Cuscuz (Cozido), Banana Prata. Snacks/Other: Suco de Maçã. more...
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Losing 10.5 kg a Week
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cristina25front's Weight History
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