Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RCorreia
Journal
08 Jun 20
RCorreia's Journal, 08 Jun 20
RCorreia's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2020
67.5 kg
Lost so far:
3.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1457 kcal
Fat: 56.41g | Prot: 69.49g | Carbs: 165.07g.
Breakfast:
Banana, Nozes Pecãs, Dolce Gusto Cappuccino.
Lunch:
Maçãs Fuji, Ovo Escalfado, Continente Fava Frita com Sal.
Dinner:
Dolce Gusto Cappuccino.
Snacks/Other:
Dolce Gusto Cappuccino.
more...
234 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.6 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
RCorreia's Weight History
View Complete History