Weigh In record (no journal entry) for 08 June 2020
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77.3 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 59.51g | Prot: 56.67g | Carbs: 169.97g.
Breakfast: Laranja Pêra. Lunch: Jasmine Granola Tradicional com Coco e Uvas-Passas, Morangos, Mamão Formosa, Kefir de Leite. Dinner: Forno de Minas Pão de Queijo Tradicional, Kiwi, Trident Trident Blueberry, Great Value Truffles. Snacks/Other: Lacta Bis Xtra (45g), Manga Palmer, Bisteca de Porco Grelhada, Couve Manteiga Refogada, Salada Vinagrete, Feijoada, Arroz Parboilizado Cozido. more...
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Losing 0.7 kg a Week
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brunamilanez's Weight History
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