Weigh In record (no journal entry) for 08 June 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.47g | Prot: 57.58g | Carbs: 193.32g.
Breakfast: Piña, Kellogg's Barra All-Bran Chocolate. Lunch: Bistec de Solomillo (Magro, Cocido, a la Parrilla), Guacamole, Tortilla, Carne en Su Jugo, Arroz a la Mexicana. Dinner: Papaya, Panela, Aderezo de Ensalada Mil Islas, FUD Virginia Jamón de Pavo (20,8g), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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652 kcal
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Exercise:
Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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