Weigh In record (no journal entry) for 08 June 2020
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59.4 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 5.48g | Prot: 8.77g | Carbs: 155.13g.
Breakfast: Pisang. Lunch: Sayur Bening Bayam. Dinner: Singkong Goreng, Pisang. Snacks/Other: Pisang. more...
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Gaining 1.6 kg a Week
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ryan dwi's Weight History
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