Weigh In record (no journal entry) for 08 June 2020
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68.1 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 64.26g | Prot: 53.24g | Carbs: 81.41g.
Breakfast: Domatesler, Zeytin, Genç Yeşil Soğan, Tatlı Kırmızı Biber, Tere, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta. Lunch: Kabak Yemeği. Dinner: Patlıcan Salatası, Et Sote. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Beyaz Leblebi, Tatlı Kiraz. more...
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1695 kcal
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Exercise:
Vacuuming - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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