ffdsmm's Journal, 08 Jun 20

😍😍🥳🥳
48.8 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
723 kcal Fat: 23.56g | Prot: 28.77g | Carbs: 102.48g.   Breakfast: Pankek. Dinner: Makarna, Kuru Börülce Salatası, Ev Yapımı Yoğurt. more...
90 kcal Exercise: RPM - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
Losing 1.4 kg a Week

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ffdsmm's Weight History


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