Weigh In record (no journal entry) for 08 June 2020
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78 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 19.47g | Prot: 64.94g | Carbs: 117.90g.
Breakfast: Milbona Riz au Lait Saveur Vanille. Lunch: Chef Select Bran Salade. Dinner: Haricots Verts, Lidl Filet de Poulet. more...
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Gaining 0.1 kg a Week
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Valouvil's Weight History
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