Ideal_7's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

115 kg Lost so far: 0 kg. Still to go: 55 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2020:

1199 kcal

Fat: 64.33g | Prot: 72.67g | Carbs: 85.16g. Breakfast: Кофе с Молоком, Сметана 20%, Вкуснотеево Творог 5%. Lunch: Помидоры Черри, Огурец (с Кожурой), Котлета по-Киевски. Dinner: Белый Хлеб, Квашеная Капуста, Уха из Семги. Snacks/Other: Абрикосы. more...

2976 kcal

Exercise: Hiking - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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Ideal_7's Journal, 08 Jun 20

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Ideal_7's Weight History