Weigh In record (no journal entry) for 07 June 2020
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108.9 kg
Lost so far: 5.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 47.70g | Prot: 77.98g | Carbs: 206.72g.
Breakfast: Tartare Marque Fromage Ail et Fines Herbes Léger , Biscotte, Carrefour Lait Demi Écrémé, Auchan Galettes Bretonnes Pur Beurre, Auchan Galettes Bretonnes Pur Beurre, Auchan Galettes Bretonnes Pur Beurre. Lunch: Auchan Yaourt aux Fruits avec Morceaux, Yaourt aux Fruits (Non Gras), Lesieur La Sauce Crudités Nature Légère, Tomates, Riz Basmati (Cuit). Dinner: Suzi Wan Lait de Coco, Delisse Fromage Blanc 3%, Cabillaud, Cabillaud, Saint Eloi Riz Basmati Cuit. more...
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2767 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 37.1 kg a Week
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charlychachou's Weight History
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