nindaokta's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
59.8 kg Lost so far: 5.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
381 kcal Fat: 18.25g | Prot: 30.71g | Carbs: 26.58g.   Dinner:  Selada, Nutrijell Agarasa Coklat,  Tempe,  Tahu. more...
Gaining 0.4 kg a Week

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nindaokta's Weight History


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