Weigh In record (no journal entry) for 07 June 2020
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 18.25g | Prot: 30.71g | Carbs: 26.58g.
Dinner: Selada, Nutrijell Agarasa Coklat, Tempe, Tahu. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nindaokta's Weight History
|