Prince Rizqi 2's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
66.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1998 kcal Fat: 113.62g | Prot: 91.08g | Carbs: 161.79g.   Breakfast:  Ikan Tongkol Goreng,  Tempe Goreng,  Nasi Putih. Lunch:  Tempe Goreng,  Ikan Tongkol Goreng,  Nasi Putih. Snacks/Other:  Kacang Tanah, Nissin Wafers Chocolate. more...
1630 kcal Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
Gaining 0.7 kg a Week

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Prince Rizqi 2's Weight History


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