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Prince Rizqi 2
Journal
07 Jun 20
Prince Rizqi 2's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
66.9 kg
Lost so far:
0 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
1998 kcal
Fat: 113.62g | Prot: 91.08g | Carbs: 161.79g.
Breakfast:
Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih.
Lunch:
Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih.
Snacks/Other:
Kacang Tanah, Nissin Wafers Chocolate.
more...
1630 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 0.7 kg a Week
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Prince Rizqi 2's Weight History
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