Weigh In record (no journal entry) for 07 June 2020
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72.7 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 35.92g | Prot: 30.26g | Carbs: 186.51g.
Breakfast: Leader Price Sucre en Morceaux, Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc, Beurre (Salé), Café. Lunch: Couscous, Saucisson Sec, Pain Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Vin Rosé. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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steady weight
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