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Schwank Schwank Schwank
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 60.42g | Prot: 53.21g | Carbs: 234.98g.
Breakfast: Ja! Weizenbrötchen , Allos Hof Gemüse Brotaufstrich - Steffis Spinat Pinienkerne, miree Gorgonzola, Pick Original Ungarische Salami, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Nutella Nutella, Ja! Forellenfilets. Dinner: Granny Smith Äpfel, Ja! Forellenfilets. Snacks/Other: Weißwein, Smarties Smarties, Penny Markt Feuerdrachen. more...
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2824 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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stebe110's Weight History
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