Weigh In record (no journal entry) for 07 June 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.46g | Prot: 20.25g | Carbs: 63.03g.
Breakfast: Bakwan, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Beras. more...
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Losing 0.4 kg a Week
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berlian123's Weight History
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