Weigh In record (no journal entry) for 06 June 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.75g | Prot: 44.33g | Carbs: 104.46g.
Breakfast: Té Rojo, Bimbo Pan Integral (60g), Aladino Crema de Cacahuate con Miel de Abeja . Lunch: Sanissimo Salmas (Paquete), Verde Valle Lentejas, Acelga, La Huerta Combinado de Vegetales. Dinner: La Huerta Mezcla Juliana, Queso Cottage, Aguacate, Sanissimo Salmas (Paquete). more...
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Losing 0.2 kg a Week
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Grizteodia's Weight History
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