Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sevdaagunencc
Journal
06 Jun 20
sevdaagunencc's Journal, 06 Jun 20
sevdaagunencc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2020
65.1 kg
Lost so far:
1.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1080 kcal
Fat: 48.99g | Prot: 33.49g | Carbs: 130.90g.
Breakfast:
Kremalı Mantarlı Makarna.
Dinner:
Soğanlar, Közlenmiş Patlıcan, Mangalda Sığır Kısa Kaburga Etleri (Sos ile).
Snacks/Other:
Karpuz, Salatalık, Süt.
more...
1948 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, High Intensity Interval Training (HIIT) - 5 minutes, Fitness Training (Workout) - 46 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sevdaagunencc's Weight History
View Complete History