Weigh In record (no journal entry) for 06 June 2020
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86.5 kg
Lost so far: 21 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 20.98g | Prot: 43.23g | Carbs: 99.41g.
Breakfast: Kraft Philadelphia Nature, Ciboulette, Oignons, Radis, Carrefour Pur Jus Orange sans Pulpe, Pain Multigrain. Lunch: L'étal du Boucher Escalope de Veau , Champignons, Carottes, Poireaux. Snacks/Other: Lidl Feuilles de Vigne Farcies au Riz, Olives Vertes, Pêche. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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