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Egorovav
Journal
06 Jun 20
Egorovav's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
59.6 kg
Lost so far:
0 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1632 kcal
Fat: 43.43g | Prot: 147.79g | Carbs: 116.95g.
Breakfast:
Голден Яблоко , Агро-Альянс Гречка, Монетка Крупа Геркулес Хлопья Овсяные, Увелка Овсяные Хлопья Питательные.
Lunch:
Филе Индейки, Куриное Филе.
Snacks/Other:
Tini Вино Столовое Белое Сухое, RED Тёмный Шоколад со Сниженной Калорийностью с Апельсином и Миндалем, Nutiva Кокосовое Масло, Bounty Bounty.
more...
1985 kcal
Exercise:
Massage - 3 hours and 45 minutes, Google Fit - 20 hours and 15 minutes.
more...
steady weight
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Egorovav's Weight History
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