Weigh In record (no journal entry) for 05 June 2020
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 55.66g | Prot: 108.77g | Carbs: 255.17g.
Breakfast: Fromage Blanc, Pain de Blé Entier, Sablé (Type de Biscuit), Carrefour Kaak, Datte, Abricots, Pois Chiches, Lait, Bonne Maman Confiture Fraises, Oeuf, Banane, MuscleTech 100% Premium Whey Protein Plus. Lunch: Pastèque. Dinner: Huile d'Olive, Carottes, Pomme de Terre, Pain de Blé Entier, Foie de Veau. Snacks/Other: Courgette, Couscous (Cuit), Viande, Fromage Blanc, Ptit Deli Sablés Pur Beurre, Pain de Blé Entier, Oeuf. more...
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1702 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Hanaa1989's Weight History
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