Weigh In record (no journal entry) for 05 June 2020
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 117.85g | Prot: 82.76g | Carbs: 305.03g.
Breakfast: Prêt à Manger Salade de Fruits, Miel, Président Beurre Tendre Demi-Sel, Marie Blachère Pain Sportif. Dinner: Häagen-Dazs Glace Macadamia, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cerises Douces, Carrefour Pain Complet, Huile d'Olive, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Aubergine. Snacks/Other: Baie de Goji, Amandes, Gerblé Biscuit Coco. more...
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2098 kcal
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Exercise:
Gym - 40 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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mymyri21's Weight History
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