Weigh In record (no journal entry) for 05 June 2020
|
88.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 65.07g | Prot: 87.98g | Carbs: 169.10g.
Breakfast: Hørfrø, Græskarkerner, Mango, Quaker Crüsli Dark Chokolate, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler, Vand, Urtete. Lunch: Riesling Vin, Franskbrød, Rema 1000 Røget Halehængt Ørred, Avocado, Peberrod, Asparges (Drænet Væske, på Dåse). Dinner: Vand, Karolines Køkken Revet Mozzarella 15%, Kyllingelår, Basmati Ris (Kogte), Easy Tasty Kålsalat med Sprøde Rødder. Snacks/Other: Kaffe, Harboe Hindbær Light. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|