Weigh In record (no journal entry) for 05 June 2020
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 43.25g | Prot: 113.31g | Carbs: 180.18g.
Breakfast: Gonuts Gonuts, BPR Protein Oat Pancake, Tre Valli Latte Alta Digeribilità, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Pepe Nero, Zucchine, Santa Lucia Ricotta Light, La Molisana Mezzi Rigatoni Integrali . Dinner: Viall Pane Saraceno Integrale , Rio Mare Tonno Sott'olio Sgocciolato, Fagioli Borlotti. Snacks/Other: Ciliegie, Fage Yogurt Greco Total 0%, BPR Protein Oat Pancake Cioccolato, Consilia Gallette di Riso, Mela. more...
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Losing 0.6 kg a Week
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Ariucciola's Weight History
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