Weigh In record (no journal entry) for 04 June 2020
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 99.19g | Prot: 104.81g | Carbs: 64.80g.
Lunch: Hormel Spam, President's Choice Avocado Chunks, Flaxseed Seeds , Soy Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Olive Oil , Sesame Oil , Egg, Red Cabbage , Cauliflower , Sunrise Firm Tofu, Lean Ground Beef, Zucchini (with Salt, Drained, Cooked, Boiled) , Uncle Ben's Brown Rice. Dinner: Cheddar Cheese , Gray Ridge Extra Large Eggs, Bob's Red Mill Coconut Flour, Bulk Barn Psyllium Husk, Zucchini, President's Choice Cooked Peeled Pacific White Shrimp. more...
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Gaining 0.7 kg a Week
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Jihyun Lee's Weight History
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