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bibs-117
Journal
03 Jun 20
bibs-117's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
71.2 kg
Lost so far:
0 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1339 kcal
Fat: 58.29g | Prot: 39.37g | Carbs: 162.11g.
Breakfast:
Oatly Hafer Kakao, Birnen, Bio Bio Knusper Dinkel Müsli .
Dinner:
Clarky's Cashew-Kerne, Ketchup, Gekochtes Ei, REWE Wiener Würstchen, Gemischter Salat.
Snacks/Other:
Ritter Sport Marzipan.
more...
2190 kcal
Exercise:
Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
13 Supporters
Support
Comments
Bibs 🦊...ich bräuchte deine erreichte Trinkmenge von heute 😉🙋🏻♀️
03 Jun 20 by member:
kirchgellersen
Schon gepostet 🤔
03 Jun 20 by member:
bibs-117
Ja,habe ich gesehen 🦊😂
03 Jun 20 by member:
kirchgellersen
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bibs-117's Weight History
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