Weigh In record (no journal entry) for 03 June 2020
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 45.17g | Prot: 97.45g | Carbs: 147.17g.
Breakfast: Milbona Leite Amêndoa, Área Viva Sementes de Linhaça, Morangos, Vitacress Espinafre Baby, Pão de Banana (com Margarina). Lunch: Massa Fresca, Vitela Estufada. Dinner: Dia Queijo Fresco Magro, Lidl Pão De Cereais. more...
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Losing 0.7 kg a Week
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