Weigh In record (no journal entry) for 03 June 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 35.40g | Prot: 42.63g | Carbs: 64.97g.
Breakfast: TekSüt Lor Peyniri, Cucumber (Peeled) , Tomatoes, Bim Bili Bili Yumurta. Dinner: Beef Meatballs, Carrots , Garlic, Cooked Eggplant, İçim Yoğurt. more...
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Losing 4.9 kg a Week
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