Julieta1307's Journal, 03 Jun 20

Weigh In record (no journal entry) for 03 June 2020
79.9 kg Lost so far: 4.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
956 kcal Fat: 50.04g | Prot: 28.66g | Carbs: 100.54g.   Breakfast: Кубанский Молочник Молоко 2,5%,  Кабачковый торт🍆🥔🥕🧅. Lunch:  Травяной Чай, Рот Фронт Батончики,  Сыр Тильзитер,  Сливочное Масло,  Батон,  Салат Овощной со Сметаной,  Рис с Овощами. more...
2336 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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Julieta1307's Weight History


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