Weigh In record (no journal entry) for 03 June 2020
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70 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 37.09g | Prot: 105.90g | Carbs: 74.26g.
Breakfast: Tuc's Biscoito Salgado Din Cracker's, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Farinha de Mandioca, Tomates, Baião de Dois, Aurora Linguiça Toscana. Dinner: Tomates, Feijão de Corda, Arroz Parboilizado Cozido, Torresmo, Ovo Cozido, Carne de Vaca Assada. Snacks/Other: Garoto Serenata de Amor, Pastéis crocante. more...
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Losing 1.4 kg a Week
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cristina25front's Weight History
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