Weigh In record (no journal entry) for 03 June 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 49.22g | Prot: 94.69g | Carbs: 91.81g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Sojasun Yaourt Nature, Nectarines, Farine de Blé Blanche (Tout Usage), Oeuf, Carrefour Bio Boisson au Soja Nature, Carrefour Noix de Coco Râpée, Fraises, Milsani Cottage Cheese, Carrefour Noix de Coco Râpée, Fraises, Alsa Levure Chimique, Prozis Zero Diet Whey. Lunch: Sauce de Soja, Blettes, Carrefour Lentilles, Carrefour Chocolat Noir 90%, Le Gaulois Filets de Poulet. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Riz Basmati (Cuit), Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Sojasun Yaourt Nature, Carrefour Feta, Aubergine. Snacks/Other: Auchan Chocolat Noir 52%, Sondey Palmiers, Amandes, Carrefour Chocolat Noir 90%, Grand Frais Ananas Extra Sweet. more...
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Losing 2.1 kg a Week
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louloute06400's Weight History
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