Weigh In record (no journal entry) for 03 June 2020
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81.5 kg
Lost so far: 12.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 38.10g | Prot: 63.77g | Carbs: 81.31g.
Breakfast: Banane, ESN Designer Whey Protein - Chocolate. Dinner: Alpro Soja Dessert - Schokolade Mildfein, Aldi Kaisergemüse, Maggi Soße zu Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel. more...
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2706 kcal
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Exercise:
Cooking - 45 minutes, Hanging Laundry - 20 minutes, Sewing - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Housework - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 9 hours and 3 minutes, Driving - 20 minutes, Shopping - 30 minutes. more...
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Losing 2.8 kg a Week
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Minion1990's Weight History
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