Weigh In record (no journal entry) for 03 June 2020
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 151.33g | Prot: 178.82g | Carbs: 226.32g.
Breakfast: Banan, Piątnica Serek Wiejski, KFD Premium WPC 80, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Storck Toffifee, Kinder Maxi King, Risotto z Kurczakiem, Tarczyński Kabanosy Wieprzowe. Dinner: Kotlet Mielony Smażony, Banan, Piątnica Serek Wiejski. more...
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Gaining 2.1 kg a Week
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MariuszW.'s Weight History
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