Weigh In record (no journal entry) for 03 June 2020
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76.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 101.30g | Prot: 104.93g | Carbs: 75.70g.
Breakfast: Café, Danone Yaourt Nature, Beurre, Energus 10 Pain, Kiwi. Lunch: Danone Yaourt Nature, Vinaigrette, Delpierre Crevettes Déjà Décortiquées, Tomates Cerises, Auchan Pâtes Torti Tricolores. Dinner: Bénédicta Sauce Pommes de Terre , Fondue Bourguignonne, Vinaigrette, Oeuf Dur, Mâche. more...
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1915 kcal
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Exercise:
Walking (slow) - 3/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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