Weigh In record (no journal entry) for 03 June 2020
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62.1 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 46.35g | Prot: 53.81g | Carbs: 53.71g.
Breakfast: Wasa Vezelrijk Cracker, Aldi Gegrilde Kipfilet. Lunch: Gebakken Ei zonder Vet, Geroosterd Witbrood, AH Ovengebakken Spekjes, Lidl Carpaccio. Dinner: Bram Ladage Patat, Mora Frikandel. more...
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Gaining 0.2 kg a Week
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